Change your life right now! What does it take? Most people know that it takes a while before a person can reach his goals and change his life. And while this is a an unquestionable fact, it doesn’t mean that you can’t make small changes to improve your life in few weeks if not in few days!
While you can’t reach your life’s goals overnight you still can take small actions that can help you live a better life almost instantly. Here are some quick-fix ways below. Be warned though: quick fixes fade as quickly as they appear. The best way to build true confidence is to employ these and other skills on this blog on a long-term basis. Additional reading: 5 ways to boost confidence in 48 hours.
This is a guest post by Farouk Radwan.
How to change your life right now
Start waking up earlier to change your life right now
One of the main causes of stress is finding yourself out of time while being loaded with lots of tasks. When you wake up earlier you won’t only become more productive but you’ll also reduce the amount of stress in your life to a great extent.
Want to change your life and output? Get organized and write a plan
One of the main reason we worry and become anxious is because we don’t trust our actions or current plans. When you write down a plan your subconscious mind starts feeling more comfortable about your future. The serendipitous effect of this security reduces the amount of worrying in your life. Start changing your output and your life this instant. Get your pen and paper and write down a short, medium and long term plans. Refer to them daily or weekly and you’ll be inspired by what you actually achieve. Additional reading: boosting confidence skills.
Break a simple bad habit
I know that some habits take a lot of time to break but what about simple habits that can be broken immediately? When you break a bad habit that you have been doing for a long time your mood will improve and your life will become better almost instantly. This is because of the pleasure and assurance you get from achieving something. Tiny achievements do wonders for boosting our confidence.
Adjust your eating habits if you want to change your life
Do you drink enough water? Do you know that you might be feeling tired because your body needs more water? Research has also shown that unhealthy foods can make you feel unhappy and lethargic. Do you know that your mood is in many cases a reflection of your overall health? Lethargy in itself can cause you to become less productive because you haven’t got the energy you used to have to do what you need to get done. Lower productivity equals lower self-confidence. Lower self-confidence breeds even lower self-esteem.
Apologize to someone to change your life instantly
Did you fight with someone lately? Is there someone out there who is sad right now because of what you did to him/her? Call that person and say sorry, not only you will make another person happy but you’ll also feel better as a result. Sometimes it’s our own inadequacies and guilt that bring us down.
These are very simple actions to changing your life. Use them often and make an effort to add them to your daily routine. They can really improve your mood and to give your mood a boost, leaving you light enough to pursue bigger goals.
Written by M.Farouk Radwan The founder of http://www.2knowmyself.com