This post will give you the ‘pick me up‘ you need in a few short sentences. Do you feel a bit down? Are you looking for a way to just put that spark back into your life today? Is your mood letting you down – not allowing you to feel the way you want to feel?  Well then, jump aboard! 

Everything today is about quick and easy access. Chopped vegetables, microwaveable dinners, two-in-one-shampoos, online-banking; and the list dribbles on. Here’s my version of quick and easy fixes when it comes to that brisk pick-me-up. 

Today’s pick me up


little pick me ups capture the beauty from the inside, then radiate it outward - like the detail of this water lily

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You can get Anne's inspirational memoir by clicking on the page called, 'Anne's Memoir' above.