I’m going through a very trying, tough period at the moment. There are lots of negative thoughts swirling around inside my head. Each time I take two steps forward I feel as though I’ve taken three big steps back. I think things are getting better but then I find out they aren’t.

I’ve been reading a lot on the Internet to help myself feel better. I came across these few paragraphs (below) on Facebook and knew I had to share them with you. They may not (strictly) have anything to do with building confidence, but are certainly a massive boost if you’re looking for one today. Make sure you read the entire thing.